The e-learning
project, "Everyone can practice with poles!", inspires people to
learn more about the use of Nordic walking poles for exercise, the right
technique, and how to choose the right
poles. The project also shares knowledge on how the right equipment can help facilitate
Nordic walking exercise.
The
interactive e-learning gives you further information on how you can schedule
your workout as an exerciser, REHAB, high performer and child / youth. You also
get suggestions on how you can use you poles in aerobics.
The program thus offers everyone an opportunity to carry out a structured proficiency test which can be strengthened by a certificate / diploma upon completion of theoretical training in how to exercise with Nordic walking! Here you can in Swedish see a little bit more about how the e-learning program works:
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